![The relationship between Traditional Chinese Medicine (TCM) and nature, the four seasons, and the cycle of day and night.](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1726088814099-DV4ATBYK9SRYGZ06YXHX/unsplash-image-ZbNgY10MyO8.jpg)
The relationship between Traditional Chinese Medicine (TCM) and nature, the four seasons, and the cycle of day and night.
Nurturing the body starts with nurturing the mind. Following the laws of nature means adapting to natural changes, going with the flow, accepting the cycles of the seasons and of life—birth, aging, illness, and death—with gratitude for each experience.
![Chinese Herbal Soup Packs: Choosing the Right Cookware](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1720734629390-LPMDLK25ORJHU2VEPYTH/image-asset.jpeg)
Chinese Herbal Soup Packs: Choosing the Right Cookware
Chinese herbal soup packs are becoming increasingly popular in modern people's daily health routines. Choosing the right cookware for boiling these soup packs not only preserves the active ingredients of the herbs but also enhances the flavor and efficacy of the soup. Here, we will explore the advantages and disadvantages of several common types of cookware to help you make the best choice for boiling Chinese herbal soup packs.
![About Acupuncture](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1676669419440-8CJI8895DBIJQ77UHNL4/shutterstock_1722103900.jpg)
About Acupuncture
Acupuncture is a way of healing by reactivate or re-balance your body’s nature flow of energy. It can stimulus body’s energy flow and cells functions; hence to restore your healthy state.
![Why do we need gingers during the summer?](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662746277949-OZFIR81PZRIZQTIVOFVV/unsplash-image-8bCfDbH4UDk.jpg)
Why do we need gingers during the summer?
Ginger tastes spicy and is hot in nature. Some may think it is only appropriate to use during the cold. However, those who favour it during the cold actually need more during the hot damp summer.
![Principle of Longevity](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662747314009-T2NNX5OQOXFYUVLC4ZO3/unsplash-image-UmGWlfbWQvs.jpg)
Principle of Longevity
Your Chi and Blood flows smoothly and your hormone is the most balanced when you are immersed in the feeling of joy.
![Winter Solstice](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662747900985-PXEA13C3TXDH52W5KUQ0/unsplash-image-bX-CLb2afvY.jpg)
Winter Solstice
For those who have severe chronic disease or weak heart needs to pay extra attention.
![Sweat or Not to Sweat](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662750849415-Q6XQXA8OZC6O71I90J8D/unsplash-image-HEeb8M08-wQ.jpg)
Sweat or Not to Sweat
Sweating is a normal biological function in every human. In Chinese Medicine, it is more than body temperature regulation.
![Chinese medicine is more than just a study of medicine](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662751523928-RNYNPZXWDI4D8QAJJRIE/unsplash-image-Zwrcfb0uQIo.jpg)
Chinese medicine is more than just a study of medicine
It is not to cure but to restore or rebalance the flow of your Ying and Yang energy.
![How Chinese Medicine can help you to transform your body so you can look and feel as good you always are. ](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662757647024-8WXDLGFQF4CYBKCB3EL6/unsplash-image-R1PUDOAhb5Q.jpg)
![Cause and treatment for Primary Hypertension](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662757769809-G3ZMWF58UGZBC9UC0FMQ/unsplash-image-8ixiKvgV468.jpg)
![Your body is telling you how much water it needs!](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1626272282593-V9IRKZYA2XBRCZWN6M4H/unsplash-image-klwak-FdEiA.jpg)
![Poor body fluid circulation](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662757900860-RW4YQSK6XGU5Z684RFN9/unsplash-image-wc9avd2RaN0.jpg)
Poor body fluid circulation
Summer is the season of heat and dampness. The high temperature allows the air to withhold more moisture. That moisture can enter our body through breathing and pores.
![Types of acne reveal your body type!!](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662757931160-LLDP2SP7EA3D9HFPFRPW/unsplash-image-4YkjFnS94iY.jpg)
Types of acne reveal your body type!!
By using the TCM method to rebalance your body and enhance your circulation, you can be Acne Free.
![What cause pimples ?](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662758035715-3FDCXX26F4K79TLWRAB9/unsplash-image-CWHzMfB0LWg.jpg)
What cause pimples ?
It’s your body type, and young people with high energy and hormone level tends to have stronger impact when their body is out of balance.
![Stree-Invisible killer to the health](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662758121017-YLQ7OWXFSEJQQT0JAQ2G/unsplash-image-8IBx28b2hh0.jpg)
Stree-Invisible killer to the health
Long term stress continues triggering the secretion of stress hormone, in short term it helps us battle difficult situation in life.
![How to have the best “period” in your life by Chinese Medicine.](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662758171919-7C29P0C6XZEOX8Z535D0/unsplash-image-IJnLGgqk6Uc.jpg)
How to have the best “period” in your life by Chinese Medicine.
A gynecological-related disorder is more common now, especially amount younger women.
![Pregnancy Morning Sickness](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1614579438469-O3U3C0NQ4K3GALB5QQUP/image-asset.jpeg)
Pregnancy Morning Sickness
We will be discussing how Chinese medicine can help in the early phase to reduce the severity of morning sickness and stabilize your embryo.
![What’s Neck Hump?](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662758592782-KKZ9MXCS93U5SJTFEDY5/unsplash-image-ESfEr8WpTjs.jpg)
What’s Neck Hump?
Neck Hump is caused by having poor posture for an extended period of time.
![The Six Nature Energy- Cold](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1614493846473-M98OALN3MURUCHSGT9DE/image-asset.jpeg)
The Six Nature Energy- Cold
The cold energy may be easier to understand as it is a sensation of coldness. The coldness we felt during fever is an invasion of the cold energy; therefore, fever is not necessary all caused by heat energy but can also be caused by cold energy.
![Chinese Medicine and newborn baby](https://images.squarespace-cdn.com/content/v1/5e5229fc1461e7038890ef3f/1662758800979-GTPNZMTA8WYMDD0PHX6Z/unsplash-image-B32qg6Ua34Y.jpg)
Chinese Medicine and newborn baby
They are in the state of spring. Similar to a sprouted seed. It wants to grow. However, at this time, the earth energy for the baby is relatively weak. The earth energy is responsible for the digestive system and to support the respiration system