Shaun Chen, R. TCM. P Shaun Chen, R. TCM. P

Chinese Herbal Soup Packs: Choosing the Right Cookware

Chinese herbal soup packs are becoming increasingly popular in modern people's daily health routines. Choosing the right cookware for boiling these soup packs not only preserves the active ingredients of the herbs but also enhances the flavor and efficacy of the soup. Here, we will explore the advantages and disadvantages of several common types of cookware to help you make the best choice for boiling Chinese herbal soup packs.

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Shaun Chen, R. TCM. P Shaun Chen, R. TCM. P

About Acupuncture

Acupuncture is a way of healing by reactivate or re-balance your body’s nature flow of energy. It can stimulus body’s energy flow and cells functions; hence to restore your healthy state.

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Shaun Chen, R. TCM. P Shaun Chen, R. TCM. P

Why do we need gingers during the summer?

Ginger tastes spicy and is hot in nature. Some may think it is only appropriate to use during the cold. However, those who favour it during the cold actually need more during the hot damp summer.

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Shaun Chen, R. TCM. P Shaun Chen, R. TCM. P

Principle of Longevity

Your Chi and Blood flows smoothly and your hormone is the most balanced when you are immersed in the feeling of joy.

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Shaun Chen, R. TCM. P Shaun Chen, R. TCM. P

Winter Solstice

For those who have severe chronic disease or weak heart needs to pay extra attention.

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Shaun Chen, R. TCM. P Shaun Chen, R. TCM. P

Sweat or Not to Sweat

Sweating is a normal biological function in every human. In Chinese Medicine, it is more than body temperature regulation.

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Shaun Chen, R. TCM. P Shaun Chen, R. TCM. P

Poor body fluid circulation

Summer is the season of heat and dampness. The high temperature allows the air to withhold more moisture. That moisture can enter our body through breathing and pores.

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Shaun Chen, R. TCM. P Shaun Chen, R. TCM. P

What cause pimples ?

It’s your body type, and young people with high energy and hormone level tends to have stronger impact when their body is out of balance.

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Shaun Chen, R. TCM. P Shaun Chen, R. TCM. P

Stree-Invisible killer to the health

Long term stress continues triggering the secretion of stress hormone, in short term it helps us battle difficult situation in life.

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Shaun Chen, R. TCM. P Shaun Chen, R. TCM. P

Pregnancy Morning Sickness

We will be discussing how Chinese medicine can help in the early phase to reduce the severity of morning sickness and stabilize your embryo.

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Shaun Chen, R. TCM. P Shaun Chen, R. TCM. P

What’s Neck Hump?

Neck Hump is caused by having poor posture for an extended period of time.

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