Poor body fluid circulation

Summer is the season of heat and dampness. The high temperature allows the air to withhold more moisture. That moisture can enter our body through breathing and pores. However, if we have good circulation and sufficient Yang Energy, the moisture can be drained by sweating and urination. For those who hardly sweat, it usually indicating Yang energy deficiency and poor circulation. Those people tend to have poor water circulation and high dampness retained in the body. Therefore, it is important for those people not to ingest too many cold beverages which will further weaken the Yang Energy. Outdoor activity is encouraged in the summertime to promote sweating and proper water circulation. It may be noted that if you have poor water circulation, over sweating can be dangerous. As it usually takes longer to replenish and absorb water for those who have poor water circulation. too much sweating drains body fluid and causes dehydration and overheating. Other symptoms such as tiredness, feeling sleepy, heavy limbs, soft stool, and poor appetite. With the help of TCM, your body’s water circulation and Yang energy can be improved.